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- Apps & Podcasts
Grace. Grounding. Gratitude.
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Calm. This free web/mobile app seeks to calm your mind and help you meditate, relax, breathe, and sleep. Click here to give it a try!
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Headspace for Educators. Stress less, sleep soundly, and be more resilient. Headspace offers free access to all K-12 teachers, school administrators, and supporting staff. Click here to give it a try.
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Stop, Breathe & Think. This free web/mobile app supports you in finding peace. Click here to check in with how you’re feeling and try short activities tuned to your emotions.